Summer Brings a Wealth of Healthy, Tasty Produce “An apple a day keeps the doctor away.” Almost everyone has heard that expression at some point in their lives, and it is possible that this rhyme may be one of the earliest dietary advices given (it dates back to the early 1900s). Even back then, people were able to link fruit and vegetable consumption to overall health. However, here are two more recent studies that further strengthen the connection between adopting healthful eating habits and disease prevention.
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How to Snack and Avoid the Fat If your idea of snacking is munching on cookies, crackers and microwave popcorn throughout the day, shame on you. The majority of the snack foods on grocery store shelves these days aren’t good for you. They contain unhealthy trans fatty acids -- a type of fat formed when liquid oils are made into solid fats.
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Summer Motorcycling Tips for Beginners As summer heats up, a growing number of people will enjoy the freedom of the open road from behind a pair of motorcycle handlebars. If you’ve been considering a two-wheeled adventure of your own but thought it was too difficult or intimidating, think again.
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New Product Offers Benefits for Singles According to the U.S. Census Bureau, there are approximately 80 million singles in America today. Many singles looking to find a perfect mate don’t always find the dating scene fun. Many find it downright stressful.
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Oriental Rugs Are Luxurious and Affordable An Oriental rug instantly transforms any space, whether it’s a living room, a home office or a foyer. Luxurious and colorful, these rugs have a timeless quality that enhances any decorating scheme. But if you think something so elegant is out of reach, think again.
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